The Most Important Serve Exercise To Improve Your Timing and Power


This serve technique is something every player should practice. Staying grounded in the way demonstrated by Tom Allsopp makes it easier to work on specific elements of the serve. It is also a great exercise for improving the timing of your serve and making sure the kinetic chain works in the correct sequence.

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Title: The Most Important Serve Exercise To Improve Your Timing and Power
Sourced From: www.youtube.com/watch?v=0qf_ZR2SBSQ



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