[4 Tips] Tennis Elbow Care to Alleviate Pickleball Pain from Tendonitis
When you’re suffering from tennis elbow it doesn’t only impact your pickleball game. That painful elbow makes you wince when you’re cooking, on the computer… even sleeping. My pickleball elbow caused me to be in enormous pain for about 7 months, so I’ve learned a few tricks and tennis elbow fixes to alleviate the pain.
In this video, I’ll demonstrate what works for me when:
*Cooking
*Working on the computer
*Drying my hair
*Sleeping
I hope these tips help you feel better at home and get back to the court as soon as possible!
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RESOURCES I MENTIONED
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(1) Carpal Tunnel Brace ------- https://amzn.to/3tUEims
(2) Tendonitis Brace ------- https://amzn.to/3iMSaZq
(3) Handheld Mouse ------ https://amzn.to/3uIUYMC
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Have questions about managing pickleball elbow at home? Scroll down and click “comments” to ask me!
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